Chromium
Sources: Foods with the highest chromium content are brewer's yeast (128 μg/100g), seafood (mussels (128 μg/100g); oysters (57 μg/100g)), oilseeds (Brazil nuts (100 μg/100g)), animal livers (calf's liver and poultry livers), egg yolks, dried garlic (60 μg/100g), wholemeal products, potatoes, broccoli (18.3 μg/100g), bananas (1 μg/100g).
Gnostotheca 8253