WISE_EXERCISE_WELL-BEING

WISE_EXERCISE_WELL-BEING (05/04/2025)

Poo and microbiome
4
Moreover people with short gut transit times also displayed healthier responses to

WISE_EXERCISE_WELL-BEING (04/04/2025)

Poo and microbiome
3

As well as a healthier gut microbiome, the study revealed that those with

WISE_EXERCISE_WELL-BEING (03/04/2025)

Poo and microbiome
2
These toxins are known to cause damage to organs including the kidneys

WISE_EXERCISE_WELL-BEING (01/04/2025)

Sucralose

This is a synthetic sweetener, approved in Belgium in 2004. It is an artificial organo-chlorine

WISE-EXCERCISE-WELL-BEING (31/03/2025)

Walking backwards
2
This ensures better recovery in case of knee problems or knee surgery. It

WISE-EXCERCISE-WELL-BEING (30/03/2025)

Walking backwards
1
Walking backwards, running backwards, exercising strengthen the quadriceps ( muscle above the knees). This acts

WISE-EXCERCISE-WELL-BEING (29/03/2025)

Distress
The Dutch language borrowed the word 'stress' from English. Originally, 'stress' meant "adversity, misery..". That's an abbreviation of 'distress'.

WISE-EXCERCISE-WELL-BEING (28/03/2025)

Trans fats
Trans fats or trans fatty acids are a type of unsaturated fats. In general, we think

WISE_EXCERCISE-WELL_BEING (27/03/2025)

Lifetime
Wise eating less, wise regular fasting, wise exercise double the lifespan!

WISE_EXERCISE_WELL-BEING (25/03/2025)

Ageing
Man has 78 organs. Each organ has a particular ageotype: a type or "ageing". You

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