w 17 04 2024
Sunbathing and lifespan
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High levels of vitamin D, decelerates the shortening of the telomeres and thus tend towards a higher lifetime. Besides, vitamin D is preventively also important for everyone (male) for prostate and colon cancer. Women with dark skin, however, produce less vitamin D in the sun. Hence, the impact is significantly lower with them. Beware, too much sun is also dangerous! (Source B. Richards, Kings College London in the American Journal of Clinical Nutrition).
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